Roberto Abraham Scaruffi

Monday 29 February 2016

Humans Are Free-Blog



Posted: 28 Feb 2016 10:00 PM PST
Turmeric is a spice that comes from the Curcuma plant. If you want to purchase fresh turmeric, you may be able to find it at a farmer’s market. If not, look for it online.

The rhizome (commonly called a root) looks a lot like ginger root with its brown peel, but it is bright orange to yellow inside.

You can cut it up, grate it, juice it, crush it through a garlic press, and add it to almost anything (smoothies, beans, lentilsquinoa, etc.)

Dried turmeric is a powder whose color ranges from orange to yellow. You can make your own turmeric powder by peeling, boiling, drying, and then grating fresh rhizomes, but consume fresh, uncooked turmeric to maximize its health benefits.


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Posted: 28 Feb 2016 09:00 PM PST
by Christina Lavers, Wake Up World

“Most people gaze neither into the past nor the future; they explore neither truth nor lies. They gaze at the television.” ~Radiohead

Though many won’t want to believe it, it appears that science is again confirming the innate wisdom of many parents around the world who say “Switch off the TV, it’ll turn your brain to mush”.

A long term study conducted by Tina D. Hoang (M.S.P.H.) of the Northern California Institute for Research and Education at the Veteran’s Affairs Medical Center, San Francisco, Kristine Yaffe (M.D.) of the University of California, San Francisco, and coauthors, investigated the relationships between 25-year patterns of television viewing, physical activity and midlife cognition.


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Posted: 28 Feb 2016 08:00 PM PST
by instiks

Though your fingernails may seem like a very insignificant part of your body, they are actually indicative of your overall health in many different ways.

Your fingernails reflect how well you eat , how much you sleep, and the state of your internal health.

Learn more about the top eight ways that your nails can show you that something’s going wrong.


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Posted: 28 Feb 2016 07:00 PM PST
by John Kelly, Medium (excerpt)

Nintendo’s Public Relations employee, Alison Rapp, argues not only for the legalization of child pornography, but also for more lax consent laws between adults and children

Ms. Rapp is a “Product Marketing Specialist at Nintendo of America” specializing in “Public Relations and Communications” and is responsible for the marketing of several games for the company. [Ref.]

At the Japan Studies Association Conference in Honolulu in 2012, Ms. Rapp presented Speech We Hate: …Anti-Child Pornography Laws [interesting to note is also the page number: 33], a thesis which outlined objections towards laws enacting against child pornography.


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